Blackshirts News · Athletic Department Announces June Mental Performance Workshops for Athletes: GRIT

The Waukesha South Athletic Department is pleased to announce the June Mental Performance Workshops, presented by our Mental Performance Coach, Mike Clark. These sessions will be held virtually.  Incoming Freshman are welcome and encouraged to attend. You can sign up for any or all of the sessions by completing THIS FORM.

 Student-Athlete Workshop: Grit pt. 1 (Tuesday, June 16th – 3pm)

Developing mental skills like confidence, composure, focus and visualization are major pieces to the puzzle, but they’re not the only ways to improve mental performance. You may have heard about grit from coaches or online, but how do you develop more of it? Come join this 1-hour session and learn specific ways you as a Blackshirt Student-Athlete can improve your athletic performance through developing more grit. 

Student-Athlete Workshop: Grit pt. 2 (Tuesday, June 23rd – 3pm)

We’ll get right back into talking about ways to improve grit during this session. Don’t worry if you didn’t make the first session – you’ll still get something out of joining the discussion. 

Student-Athlete Workshop: Confidence vs. Cockiness (Tuesday, June 30th – 3pm)

Confidence is a mental skill that often gets discussed and practiced in-season but continuing to train your confidence in the off-season is just as important. Learn about different ways to think about and train confidence and learn ways to know if that confidence ends up being something closer to arrogance. 

Again, you can sign up for any or all of the sessions by completing THIS FORM.

To learn more about Coach Clark, visit him online or follow him on social media: 

Twitter: clark_perform

Instagram: clark_performance 



Phone: 262-527-5220