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POP QUIZ True or False:  Athletes that do off-season strength and conditioning training are at lower risk of injury and generally perform better than their peers that just show up on the first day of try-outs without having participated in any off-season training. Do we really need to tell you the answer? Sign-up is NOW

S.A.L.T. Students Learn About Leading Through Adversity

The third Student Athlete Leadership Team (S.A.L.T.) meeting was another success! Special thanks to Coach Shawn Thielitz  for coming in to talk about T.E.A.M. and leadership during tough times.  He shared both personal and professional struggles that he has had to deal and how he overcomes adversity. We appreciate him taking the time to be here!

Junior Nolan Barber Wins National Scholastic Award in Art

Congrats to Junior Nolan Barber, who has won a Silver Medal in the National Scholastics Awards competition for a porcelain vase he created.  Even in an art program full of amazing talent, this is a very rare recognition. His work will be recognized at the National level this spring in New York. “If you don’t