Waukesha South Girls Varsity Cross Country

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Girl’s XC Season Start Up 8/17 and Mandatory Registration

Hello Athletes and Parents, The Girl’s Cross Country season is scheduled to begin on Monday, August 17th @ 8:30 am practice on the Waukesha South Outdoor Running Track. However, it is mandatory that all athletes that wish to participate in practice on Monday have completed all the registration materials including their physical card. We will

WS Girl’s Cross Country – Season Start Up Information

WS Girl’s Cross Country – Season Start Up Information First Day of Official Practice: Monday, August 17th   – 8:30 am @  The Waukesha South Outdoor Track and Field Complex. Practices the entire first week of the season from August 17 – August 21 will @8:30 am – 10:30 am Beginning Week #2 (August 24th)

Fall Sports Registration is NOW OPEN

Fall athletes may now register for their fall seasons! Please visit the Online Registration information page for all of the information and links. This year, more than ever, it is very important that you bookmark this site and also follow our social media as things can change quickly. The GoBlackshirts website is an important resource, as this is where

Summer S&C and XC Contact Days

Hello Athletes and Families, I had a chance to see some athletes over the last few weeks. I want to check-in and remind everyone of summer training opportunities. We will continue to use the BAND APP webpage that we starting using during the Track Season to communicate directly to athletes over the summer and during

Summer School Speed and Conditioning- Sign Up NOW!

Waukesha South Summer School – Speed and Conditioning. Reminder if you have NOT signed up for the Summer School Speed and Conditioning program, registration is back open. We would like to see ALL athletes sign up and participate in this program. It will be the main workouts for the team this summer, but also the

Girl’s Cross Country Banquet Information

A celebration of FAST TIMES….. The Girl’s Cross Country Banquet is Thursday, Nov. 7th 6:30 pm @ Waukesha South Cafeteria Cost $10 per person or $25 per family. Please pay Tegan Roder or families can pay at the banquet. Banquet Invite Information  Click Here Please contact Coach Lehmann elehmann@waukesha.k12.wi.us with any additional questions.


Get to know LUCERO PERALES Class of 2020 WHAT IS YOUR CURRENT SPORT?:  Cross Country HOW LONG HAVE YOU BEEN PLAYING THIS SPORT?:  Seven years. WHAT IS ONE OF YOUR FAVORITE MEMORIES FROM YOUR HS TEAM?:  My favorite memory is running my first cross country race. I was only eleven years old, and I was starting to

SM JV and WIAA Sectionals

Another night of awesome efforts and PR’s at Grant Park on Thursday night! All Time PR’s:  Kelly, Kaeley, Abby, Ally, Myriam. Ayla, CJ Season Best Times: Nour, Haasa Complete Results Click Here Friday – Everyone is welcome to run at practice. It will be shorter practice and the team is going to Noodles after the


Get to know MYRIAM ESTRADA Class of 2020 WHAT IS YOUR CURRENT SPORT?:  Cross Country HOW LONG HAVE YOU BEEN PLAYING THIS SPORT?:  This is my first year! WHAT IS ONE OF YOUR FAVORITE MEMORIES FROM YOUR HS TEAM?:  Every team dinner we have is full of memories. Coach Barndt has the best stories to tell at